Month: January 2015

Commitment. Wanting something so bad you would go through almost anything, isolate almost anyone, and give everything for success. This is what describes Whiplash. The movie stars Miles

You’ve heard them all say it. Eat less carbs! Low carb makes you lose weight faster! The mantra goes on and on. It isn’t my place to offer

2015 here it is! OK so the year is a week old already, but now we’ve had time to look at the scales (sad times), look at the